Rehabilitacija sportskih ozljeda

master's thesis

• Title (english): Rehabilitation of sport injuries
• Author: Sara Horvat
• Mentor: Nadica Laktašić Žerjavić (mentor)
• Committee member: Porin Perić (predsjednik povjerenstva)
• Committee member: Jasenka Markeljević (član povjerenstva)
• Committee member: Nadica Laktašić Žerjavić (član povjerenstva)
• Granter: University of Zagreb; School of Medicine; (Department of Physical Medicine and General Rehabilitation); Zagreb
• Defense date and country: 2019-07-12, Croatia
• Scientific / art field, discipline and subdiscipline: BIOMEDICINE AND HEALTHCARE; Clinical Medical Sciences; Physical Medicine and Rehabilitation
• Scientific / art field, discipline and subdiscipline: BIOMEDICINE AND HEALTHCARE; Public Health and Health Care; Occupational and Sports Medicine

Abstract

Ozljede na sportskim terenima se događaju i profesionalnim sportašima, ali i rekreativcima. Neposredno nakon ozljede bitno je njihovo zbrinjavanje mirovanjem, hlađenjem, kompresijom i elevacijom kako bi se spriječilo daljnje oštećenje te ubrzao oporavak. Nakon zbrinjavanja ozljede, započinje se s rehabilitacijom različitim fizikalno-terapijskim modalitetima, koji se kombiniraju s kineziterapijom. Krioterapija se koristi u akutnoj fazi, a termoterapija u kasnijim fazama rehabilitacije. Elektrostimulacijska i ultrazvučna terapija te terapija laserom imaju svoje pozitivne učinke tijekom procesa oporavka. Kineziterapija prvo započinje s pasivnim vježbama, pri čemu je u izvođenju pokreta sportašu potrebna tuđa pomoć. Postepeno, napretkom rehabilitacije, sportaš može samostalno izvoditi terapijske vježbe. Svakom zbrinjavanju ozljede i rehabilitaciji nužan je individualan pristup u kojem se prati napredak ozlijeđenog dijela tijela, ali i okolnih struktura. Navedeni napredak uvjetuje prelazak u sljedeću fazu rehabilitacije. Za potpun povratak na sportske terene, potrebno je spriječiti pojavu boli i otekline, vratiti snagu i jakost mišićima, osigurati stabilnost ozlijeđenog dijela te postepeno raditi na izdržljivosti samog sportaša i sportskoj vještini. Odluku o povratku u natjecateljski sport zajedno donose sportaš, fizioterapeut, fizijatar, trener te ostali članovi medicinskog tima koji su sudjelovali u saniranju ozljede (kirurzi, ortopedi).

Abstract (english)

Injuries may happen on a sport courts even to the professional athletes, but to the amateurs also. After the injury it is important to take care of it immediately with a RICE menagement: resting, cooling with ice, compression and elevation of an injured limb, which is important for preventing further damage and acceleration of recovery. After injury menagement, rehabilitation begins with various physiotherapeutic modalities combined with kinesitherapy. Criotherapy is used in accute phase and thermotherapy in later phases of rehabilitation. Electrostimulation, ultrasound therapy and laser therapy have many benefits during the process of rehabilitation. Kinesitherapy starts with passive excercises, in which athletes need help with performing the movement. Gradually, with improvement of rehabilitation, athlete can perform the excecises on its own. Every injury menagement and rehabilitation needs individual approach with tracking an improvement of injured body part and surrounding structures. Achieved progress conditions moving to the next phase of rehabilitation. For complete return on a sports court of the utmost importance is pain and swelling prevention, recovery of muscle strenght and power, assuring the stability of injured body part, gradual improvement of endurance and sport skills. The decision of returning to the competitive sport is made by athlete, physiotherapist, physiatrist, coach and other members of medical team who were participating in injury menagement (surgeons, orthopaedics).

• Keywords: sportske ozljede; rehabilitacija; kineziterapija
• Keywords (english): sport injuries; rehabilitation; kinesitherapy
• Language: croatian
• URN:NBN: urn:nbn:hr:105:442861
• Study programme: Title: Medicine; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: doktor/doktorica medicine (doktor/doktorica medicine)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2019-11-14 12:46:57